TORTICOLLIS IN NEWBORNS

If your baby prefers turning their head to one side or struggles with tummy time, you may be noticing signs of torticollis — a very common (and very treatable) newborn condition.

Torticollis usually results from tightness in the sternocleidomastoid muscle or tension from birth positioning, intrauterine positioning, or feeding patterns.

Early Signs

  • Baby always turns head one direction

  • Flat spot forming on one side of the head

  • Difficulty with tummy time

  • Fussiness during certain holds or feeding positions

  • Trouble fully turning head both directions

Home Strategies to Try

  1. Alternate feeding and diaper changing positions

  2. Encourage looking the “non-preferred” direction using toys

  3. Modified positions of tummy time, repeated several times/day

  4. Have baby play in side-lying play to reduce pressure on the head

When to Reach Out

If your baby continues to prefer one side after 1–2 weeks of home practice, or if head shape changes are appearing, early PT is recommended.

Bloom PT & Wellness provides in-home newborn visits specializing in torticollis, feeding tension, and early motor development. If you have any questions or concerns with your little one, don’t hesitate to reach out!

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Body Tension in Babies: What’s Normal, What’s Not, and How PT Can Help

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